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"Despite what other parents have experienced with their children, you don't have any idea what's really in store for you until you've lived it," says Sarah Ambler, mother of two.

Although you can't truly understand what it's like to be a parent until you become one, you can take steps to keep your future offspring from hurting your relationship now.

"You kind of have to put body through the motions and trust that mind will follow."There are only so many hours in the day, and with babies requiring so many, you may find yourself structuring your days around your little one.

But instead of scheduling your life around Baby, you should try to schedule her life around yours, Kerner says.

And as your child ages, you'll need to make it clear that he sleeps in his bed, and you in yours. And you don't have to wait until you become parents to say "thank you" to each other; get in the habit now.

Chances are, you have a long to-do list, and even if spinning classes and salt scrubs top your list now, once you have kids they'll likely fall to the bottom.

In fact, when you have a strong relationship, sharing a baby can sometimes bring you closer together, says Hilda Hutcherson, M.

D., clinical professor at the Columbia University College of Physicians and Surgeons and author of "When there's a toddler or baby about, your priority is its well-being," Ambler says.

So make sure you have a healthy sex life pre-baby, and don't be afraid to discuss what may come post-pregnancy.

But when you like what you see in the mirror, you end up liking just about everything else in your life that much more.

What makes you feel better about your body and yourself?

Take the time to check them off your list, Hutcherson says.

You'll be happier, nicer, and a whole lot more eager to cross sex off of your marital bliss list, too."Date nights are a must," Hutcherson says.

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